VIDEO

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13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

2021

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

08:00 min

09:47

Confronting the Invisible | Olivia Larner | TEDxFurmanU

When you look at me what do you see? Join Olivia as she explains her journey of having chronic illnesses. Olivia contextualizes her experience through spoon theory.

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06:51

Does Creativity Decline with Age?

Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.

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19:39

How Do You Treat Chronic Pain Patients in the Sports Medicine or Orthopedic Outpatient Setting?

On this episode of the #AskMikeReinold show we talk chronic pain: how to best define and identify chronic pain patients, how to treat this population, and how this may apply to the sports medicine or high end orthopedic outpatient setting.

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15:02

Returning to “Athlete” after Concussion | Jaclyn Stephens | TEDxCSU

Athletes who have sustained concussions are at a heightened risk for new injuries, including new concussions, when they return to play. This increased risk of new injury is likely due to ineffective evaluation and treatment protocols.

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05:31

Painkillers in the NFL: Kyle Turley on Playing Numb

More than 1,000 former NFL players are addicted to painkillers. Many are without health insurance, or any semblance of a support system.

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08:59

Student Athlete Injury Collaboration: EMS and Athletic Trainers

What to do when a student athlete is injured.

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04:15

Growth Mindset of Athletic Ability

Growth mindset is the belief that personal characteristics can be changed. Growth mindset of athletic ability refers to the belief that physical/athletic skills and talents can be grown and developed through effort and learning.

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17:34

Want to Live to 100? Dan Buettner Tells You How - Amanpour and Company

Dan Buettner is a National Geographic fellow and founder of The Blue Zones Project, a well-being improvement initiative launched in over 40 cities across the United States.

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06:39

Caregivers Ask: How Can I Manage When My Elderly Parent with Dementia Is Taking Advantage of Me?

In this video, caregiving expert Pamela D Wilson discussed the inability of elderly parents with dementia to recognize the effect of their behaviors on others. Elderly parents with dementia are vulnerable and helpless.

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09:24

Top 3 Signs Your Loved One with Dementia Needs Nursing Home Care

In today’s video, we talk about the top 3 reasons why people consider nursing home care for their loved ones with dementia. The three reasons include: safety concerns, loss of bowel control, and extreme caregiver stress and burnout.

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EXPLORE TOPIC

Aging