9
VIDEO
How to Be More Confident
By
Neil Pasricha — 2019
Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?
FULL SUMMARY
Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?
03:47 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Self-Reflection Practices (89)
- Talk Therapy (84)
- Mindfulness Practices (72)
- Self-Love (71)
- Self-Mastery (60)
- Self-Esteem (59)
- Growth Mindset (58)
- Negative Self-Talk (57)
- Self-Discovery (56)
- Self-Worth (53)
- Self-Care (52)
- Anxiety (50)
- Confidence (45)
- Spiritual Practices (43)
- Mindfulness (42)
- Self-Healing (41)
- Transformation (41)
- Awareness (39)
- Positive Self-Talk (39)
- BIPOC Well-Being (38)
- Depression (38)
- Identity (38)
- Entrepreneurship (37)
- Stress Management (37)
- Self-Acceptance (36)
- Athlete Well-Being (35)
- Mind-Body Connection (35)
- Goal Setting (34)
- Healing Approaches (33)
- Manifestation (33)
- Self-Realization (33)
- Black Well-Being (32)
- Honoring Emotion (32)
- Parenting (31)
- Buddhism (29)
- Building Character (29)
- Meditation (28)
- Resilience (28)
- Self-Compassion (28)
- Spiritual Growth (27)
- Courage (26)
- Positive Thinking (26)
- Fear (25)
- Inner Peace (25)
- Trauma Healing (25)
- Habit Formation (24)
- Human Potential (24)
- Imagination and Creativity (24)
- Self-Actualization (24)
- Well-Being (24)
- Communication Skills (23)
- Happiness (23)
- Women’s Well-Being (23)
- Young Adult Well-Being (23)
- Finding Meaning (22)
- Habits of Mind (22)
- Presence (22)
- Relationship Challenges (22)
- Leadership (21)
- Motivation (21)
- Shame (21)
- Authenticity (20)
- Inner Life (20)
- Mindfulness Meditation (20)
- Search for Purpose (20)
- Empowerment (19)
- Self-Reckoning (19)
- Creative Well-Being (18)
- Focus (17)
- Physical Health (17)
- Values (17)
- Addiction (16)
- Failure (16)
- Neuroscience (16)
- Setting Limits and Boundaries (16)
- Spiritual Awakening (16)
- Stress (16)
- Emotional Intelligence (EQ) (15)
- Imposter Syndrome (15)
- Journaling (15)
- Life Challenges (15)
- Spiritual Life (15)
- Visualization (15)
- Body Image (14)
- Breathwork (14)
- Child’s Emotional Growth (14)
- Disabled Well-Being (14)
- Romantic Relationships (14)
- Work Challenges (14)
- Community Healing (13)
- Compassion (13)
- Female Empowerment (13)
- Forgiveness (13)
- Neurodiversity (13)
- Positive Psychology (13)
- Connection with Nature (12)
- Criticism and Rejection (12)
- Family Dynamics (12)
- Gratitude (12)
- Grief (12)
- Inner Strengths (12)
- Memoir (12)
- Perception (12)
- Self-Pressure (12)
- Anger (11)
- Consciousness (11)
- Kindness (11)
- Love (11)
- Mental Health Challenges (11)
- Peak Performance (11)
- Psychology (11)
- Self-Control (11)
- Self-Reliance (11)
- Suffering (11)
- Yoga (11)
- Affirmations (10)
- Brain Health (10)
- Cognitive Behavioral Therapy (10)
- Empathy (10)
- Fellowship and Community (10)
- Identity Shifts (10)
- Joy (10)
- Self-Expression (10)
- Speaking Your Truth (10)
- Spiritual Development (10)
- Vulnerability (10)
- Addiction Recovery (9)
- Anger Management (9)
- Belonging (9)
- Energy Healing (9)
- LGBTQIA Well-Being (9)
- Offering Support to Others (9)
- Spiritual Healing (9)
- Cancer (8)
- Children’s Well-Being (8)
- Chronic Health Conditions (8)
- Decision Making (8)
- Enlightenment (8)
- Exercise (8)
- Integrative Medicine (8)
- Intention (8)
- Letting Go (8)
- Lovingkindness (8)
- Performance Anxiety (8)
- Prayer (8)
- PTSD (8)
- Racial Discrimination (8)
- Racism (8)
- Tibetan Buddhism (8)
- Willpower (8)
- Zen Buddhism (8)
- Accepting Love (7)
- ADD/ADHD (7)
- Curiosity (7)
- Diet and Nutrition (7)
- Dysfunctional Childhood (7)
- Friendship (7)
- Guilt (7)
- Living with Illness (7)
- Problem Solving (7)
- Productivity (7)
- Racial Identity (7)
- Social Justice (7)
- Suicide (7)
- Activism/Service (6)
- Child’s ADD/ADHD (6)
- Connection (6)
- Cross-Cultural Dynamics (6)
- Eating Disorders (6)
- Ecospirituality (6)
- Epigenetics (6)
- Freedom (6)
- Guided Meditation (6)
- Latinx Well-Being (6)
- Neuroplasticity (6)
- Performance Pressure (6)
- Psychology and Spirituality (6)
- Racial Justice (6)
- Relationship with Money (6)
- Relationship with Time (6)
- Self-Discipline (6)
- Sleep (6)
- Spiritual Direction (6)
- Spirituality and Health (6)
- Trauma (6)
- Work Relationships (6)
- Work-Life Balance (6)
- Acceptance (5)
- Adaptability (5)
- Aging (5)
- Autism (5)
- Body Positivity (5)
- Burnout (5)
- Codependency (5)
- Competition (5)
- Diamond Approach (5)
- Divorce and Breakup (5)
- Generosity (5)
- Illness and Injury (5)
- Inner Child (5)
- Interdependence (5)
- Intimacy (5)
- Men’s Well-Being (5)
- Moral Philosophy (5)
- Naturopathy (5)
- Neoshamanism (5)
- Race and Gender (5)
- Racial Healing (5)
- Rest (5)
- Social Anxiety (5)
- Somatic Practices (5)
- The Divine (5)
- Trust (5)
- Unfulfilled Career (5)
- Work Ethic (5)
- Abandonment (4)
- Chronic Anxiety (4)
- Doubt (4)
- Endurance (4)
- Facing Own Death (4)
- Forest Bathing (4)
- Functional Medicine (4)
- Global Challenges (4)
- Healthy Eating (4)
- Hope (4)
- Indigenous Well-Being (4)
- Loneliness (4)
- Lovingkindness Meditation (4)
- Masculine/Feminine Dynamics (4)
- Obsessions/Compulsions (4)
- Othering (4)
- Passion (4)
- Patience (4)
- Science and Spirituality (4)
- Shadow (4)
- Subconscious (4)
- Wholeness (4)
- Zen Meditation (4)
- Access to Education (3)
- Alcohol Addiction (3)
- Autoimmune Disease (3)
- Buddha Nature (3)
- Child’s Autism (3)
- Child’s Trauma (3)
- Clinical Depression (3)
- Collaboration (3)
- Comparing Belief Traditions (3)
- Compassion Meditation (3)
- Death and Dying (3)
- Death or Loss of a Loved One (3)
- Digital Life (3)
- Disconnection (3)
- Embodiment (3)
- Faith (3)
- Family Acceptance (3)
- Goddess (3)
- Higher Calling (3)
- Humility (3)
- Integrity (3)
- Intuition (3)
- Jealousy/Envy (3)
- Learning Styles (3)
- Life Force Energy (3)
- Marriage (3)
- Military to Civilian Re-entry (3)
- Neuropsychology (3)
- Oneness (3)
- Optimism (3)
- Personality Typing (3)
- Philosophical Approaches (3)
- Poetry (3)
- Regret (3)
- Ritual (3)
- Sacred Feminine (3)
- Sexual Assault or Abuse (3)
- Shamanic Healing (3)
- Social Psychology (3)
- Spiritual Quest (3)
- Storytelling (3)
- Tarot (3)
- Traumatic Grief (3)
- Veteran Well-Being (3)
- A Course in Miracles (2)
- AAPI Well-Being (2)
- Asking for Help (2)
- Biofeedback (2)
- Building Culture (2)
- Chanting (2)
- Child’s Challenging Behavior (2)
- Christian Mysticism (2)
- Christianity (2)
- Conscience (2)
- Conscious Evolution (2)
- Cross-Cultural Parenting (2)
- Dark Night of the Soul (2)
- Despair (2)
- Dharma (2)
- Enneagram (2)
- Environmental Justice (2)
- Fatherhood (2)
- Gender Discrimination (2)
- Gender Identity (2)
- Guided Imagery (2)
- Homeopathy (2)
- Incarceration (2)
- Inflammation (2)
- Jungian Analysis (2)
- Kirtan Music (2)
- Laughter Therapy (2)
- LGBTQIA Sexuality (2)
- Longevity (2)
- Managing Energy (2)
- Memory (2)
- Mentoring (2)
- Neuro-Linguistic Programming (2)
- Non-Duality (2)
- Play (2)
- Pregnancy and Childbirth (2)
- Quantum Physics (2)
- Sex (2)
- Sexuality (2)
- Situational Depression (2)
- Social Responsibility (2)
- Soul Mission (2)
- Spirituality and Politics (2)
- Synchronicity (2)
- Tapping/EFT (2)
- The Unconscious (2)
- Toxic Relationships (2)
- Transgender Well-Being (2)
- Transitions (2)
- Unconscious Bias (2)
- Wake-Up Calls (2)
- Weight Concerns (2)
- Youth Activism (2)
- Academic Struggles (1)
- Acupressure (1)
- Altered States (1)
- Animal Connection (1)
- Art Therapy (1)
- Attachment Theory (1)
- Awe (1)
- Ayurveda (1)
- Body Mapping (1)
- Body Scan Meditation (1)
- Chakras (1)
- Child’s Anxiety (1)
- Chronic Pain (1)
- Climate Change (1)
- Coming Out (1)
- Conflict Resolution (1)
- Discrimination (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Fatigue (1)
- Feminism (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender Justice (1)
- Generational Healing (1)
- Genetics (1)
- God (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Hinduism (1)
- Hypnosis (1)
- Immigration and Assimilation (1)
- Indigenous Healing Approaches (1)
- Insight (Vipassana) Meditation (1)
- Insomnia (1)
- Inspiration (1)
- Intergenerational Trauma (1)
- Internal Family Systems (1)
- Kids and Sports (1)
- Kundalini Yoga (1)
- LGBTQIA Children (1)
- LGBTQIA Relationships (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Mantra Meditation (1)
- MDMA (1)
- Midlife Crisis (1)
- Mythology (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- New Relationships (1)
- Nonbinary Well-Being (1)
- OCD (1)
- Panic Attacks (1)
- Personality Disorders (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Post-Traumatic Growth (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Quitting Your Job (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Reiki (1)
- Religious Experience (1)
- Saturn Return (1)
- Self-Hypnosis (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Presence (1)
- Sutras (1)
- Time Management (1)
- Traditional Chinese Medicine (1)
- Transpersonal Psychology (1)
- Trauma-Informed Therapy (1)
- Unity (1)
- Vedic Meditation (1)
- Vitamin Supplementation (1)
- Western Astrology (1)
- Whiteness (1)
FILTER
TEACHER
- Jack Canfield (6)
- Tara Brach (6)
- Wayne Dyer (6)
- A. H. Almaas (5)
- Debbie Ford (5)
- don Jose Ruiz (5)
- don Miguel Ruiz (5)
- Eric Maisel (5)
- Gay Hendricks (5)
- John Bradshaw (5)
- Jon Kabat-Zinn (5)
- Louise Hay (5)
- The Dalai Lama (5)
- Bernie S. Siegel (4)
- Brené Brown (4)
- Bruce Lipton (4)
- Daniel Goleman (4)
- Jay Shetty (4)
- Karla McLaren (4)
- Mark Manson (4)
- Martin Luther King Jr. (4)
- Pema Chödrön (4)
- Rick Hanson (4)
- Adam Grant (3)
- Amishi Jha (3)
- Andrew Solomon (3)
- Byron Katie (3)
- Chan Khong (3)
- Chögyam Trungpa (3)
- Daniel Amen (3)
- Daniel J. Siegel (3)
- Deepak Chopra (3)
- Gabrielle Bernstein (3)
- Gerald Jampolsky (3)
- HeatherAsh Amara (3)
- Jack Kornfield (3)
- Jessica Dore (3)
- Ken Wilber (3)
- Kristin Neff (3)
- Light Watkins (3)
- Lodro Rinzler (3)
- Luisah Teish (3)
- Martha Beck (3)
- Martin Seligman (3)
- Michael Bernard Beckwith (3)
- Naomi Osaka (3)
- Sandra Ingerman (3)
- Shauna Shapiro (3)
- Simon Sinek (3)
- Adam Phillips (2)
- Alexandra Elle (2)
- Amy Cuddy (2)
- Andrew Weil (2)
- Andy Puddicombe (2)
- Ashley Neese (2)
- Blaise Aguirre (2)
- Brian Tracy (2)
- Diane Stein (2)
- Gabor Maté (2)
- Iyanla Vanzant (2)
- Jeff Foster (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Perry (2)
- Judith Orloff (2)
- Karen Casey (2)
- Krishna Das (2)
- Lama Tsultrim Allione (2)
- Larry Dossey (2)
- Leah Guy (2)
- Lion Goodman (2)
- Lisa Feldman Barrett (2)
- Lorin Roche (2)
- Mark Nepo (2)
- Matt Kahn (2)
- Michael A. Singer (2)
- Michael Phelps (2)
- Natalie Goldberg (2)
- Neil Pasricha (2)
- Philip Goldberg (2)
- Pierre Teilhard de Chardin (2)
- Robert Firestone (2)
- Rolf Gates (2)
- Rudolph Ballentine (2)
- Shakti Gawain (2)
- Stephen Mitchell (2)
- Steven Kotler (2)
- Tony Robbins (2)
- Yongey Mingyur Rinpoche (2)
- Adreanna Limbach (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alan Watts (1)
- Alberto Villoldo (1)
- Alejandro Jodorowsky (1)
- Amit Goswami (1)
- Amy Scher (1)
- Andrew Harvey (1)
- Anne Lamott (1)
- Anodea Judith (1)
- Ashley River Brant (1)
- Barbara Emrys (1)
- Bessel van der Kolk (1)
- Brendon Burchard (1)
- Cal Newport (1)
- Chalene Johnson (1)
- Charles Eisenstein (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Danielle LaPorte (1)
- Danielle MacKinnon (1)
- David Feinstein (1)
- David Perlmutter (1)
- David Steindl-Rast (1)
- Deena Metzger (1)
- don Miguel Ruiz Jr. (1)
- Donna Eden (1)
- Donna Jackson Nakazawa (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Edith Eger (1)
- Edward Hallowell (1)
- Elaine Aron (1)
- Elena Brower (1)
- Elisa Shankle (1)
- Elizabeth Gilbert (1)
- Elizabeth Lesser (1)
- Elizabeth Stanley (1)
- Ervin László (1)
- Evelyn Underhill (1)
- Frans Stiene (1)
- Gary Zukav (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- J. Krishnamurti (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Houston (1)
- Jeff Brown (1)
- Jennifer Peepas (1)
- Jesus (1)
- JoAnn Loulan (1)
- Joanna Macy (1)
- John C. Parkin (1)
- John Sarno (1)
- John Welwood (1)
- Jonathan Haidt (1)
- Joseph Chilton Pearce (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Larry Ward (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lori Gottlieb (1)
- Mahatma Gandhi (1)
- Marc Ian Barasch (1)
- Marie Forleo (1)
- Marie-Nathalie Beaudoin (1)
- Mark Epstein (1)
- Mark Victor Hansen (1)
- Maya Angelou (1)
- Michael Brown (1)
- Michele Borba (1)
- Mihály Csíkszentmihályi (1)
- Miles Neale (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Nancy Mellon (1)
- Nataly Kogan (1)
- Neale Donald Walsch (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Patanjali (1)
- Pema Khandro (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Queen Afua (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rami Shapiro (1)
- Reema Datta (1)
- Reginald Ray (1)
- Resmaa Menakem (1)
- Rich Fernandez (1)
- Richard Davidson (1)
- Robert Augustus Masters (1)
- Roberto Assagioli (1)
- Roger Walsh (1)
- Rosie Molinary (1)
- Ruby Wax (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Sally Kempton (1)
- Sarah Powers (1)
- Scott Shute (1)
- Simone Biles (1)
- Socrates (1)
- Sonia Choquette (1)
- Spring Washam (1)
- Stanley Krippner (1)
- Stephan Bodian (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Stephen Porges (1)
- Steven Johnson (1)
- Sue Morter (1)
- Tal Ben-Shahar (1)
- Tara Mohr (1)
- Terri Cole (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Will Cole (1)
- William Bloom (1)
- Willis Harman (1)
- Wim Hof (1)
- Yung Pueblo (1)
- Zindel Segal (1)
