VIDEO

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A Little Known Tip to Reduce Anxiety, with Neil Pasricha

By Neil Pasricha — 2019

According to the American Psychological Association, almost half of all college students consider anxiety their number one concern. So many of us struggle with anxiety, and yet we don’t talk about it enough. Well, I’d like to change that. Here’s something I use to help with my own anxiety.

04:28 min

35:56

Who Am I? Why Am I Here? Swami Mukundananda

Who am I? Where did I come from? Why am I here? In this video Swami Mukundananda explains the answers to these questions based on the Vedas and Upanishads.

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EXPLORE TOPIC

Anxiety