VIDEO

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How to Make Mom Friends During a Pandemic: Tips for Making Mom Friends in 2020!

2020

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It's time to kick off this MOM FRIEND SERIES with some things to consider when trying to make mom friends during a PANDEMIC (and in general). I also share my personal experiences and viewpoints on mom friends as a psychologist and BUSY mom to two young girls and wife/sister/etc.

14:22 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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EXPLORE TOPIC

Female Friendship