VIDEO

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Making Mom Friends / Prioritizing Female Friendship

2018

I need friends! As a mom, it is so easy to put my needs last. When sleep and showering aren’t a priority, how can we fit in having friends. However motherhood can also be very difficult and incredibly lonely. Here are my tips to fitting in that much needed friend time.

05:37 min

05:22

Veteran Voices: Effective Time Management | Why Self-Care Matters

What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...

Video
2018
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06:15

Finding Work-Life Balance (Day-in-the-Life of a Working Mom)

Is work/life balance a myth? Is it attainable? If we can find balance, then how? I find that one of the most important aspects of creating balance between work and life is simply to create separation: to focus on work for a time, and then set it aside to focus on others and on taking care of...

Video
2019
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EXPLORE TOPIC

Motherhood