VIDEO

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Making Mom Friends / Prioritizing Female Friendship

2018

I need friends! As a mom, it is so easy to put my needs last. When sleep and showering aren’t a priority, how can we fit in having friends. However motherhood can also be very difficult and incredibly lonely. Here are my tips to fitting in that much needed friend time.

05:37 min

04:21

Sunday Scaries | a Mini-Meditation on Self-Care

Get ready for the week at home with this mini-meditation series, guided by Andy Puddicombe. This week, we set up a selfcaresunday routine, including meditation, gratitude, and a little joy.

Video
Andy Puddicombe
2020
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02:25

Stephen Cope: Soul Friends

Kripalu Scholar-in-Residence Stephen Cope explains how our deepest friendships help create who we are.

Video
Stephen Cope
2018
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01:35

Angela Duckworth: Grit & Parenting

Why do naturally talented people frequently fail to reach their potential while other far less gifted individuals go on to achieve amazing things? The secret to outstanding achievement is not talent, but a passionate persistence. In other words, grit.

Video
Angela Duckworth
2016
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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

Video
Latham Thomas
2020
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02:43

Dr. John Gottman & Dr. Julie Gottman Discuss Tools for Parenting with Emotion Coaching

Drs. John & Julie Gottman discuss the importance of "Raising An Emotionally Intelligent Child". They talk about what the research shows and the tools that parents can use to help their child (ren) develop emotional intelligence or EQ.

Video
Julie Schwartz Gottman
2012
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07:22

Aristotle’s Timeless Advice on What Real Friendship Is and Why It Matters

It’s impossible to say how much Aristotle wrote, but even from the fraction of his work that we have left today, there is a stunning amount of breadth in the subjects he covered.

Video
Aristotle
2018
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EXPLORE TOPIC

Motherhood