VIDEO

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Making Mom Friends / Prioritizing Female Friendship

2018

I need friends! As a mom, it is so easy to put my needs last. When sleep and showering aren’t a priority, how can we fit in having friends. However motherhood can also be very difficult and incredibly lonely. Here are my tips to fitting in that much needed friend time.

05:37 min

17:29

How to Practice Emotional First Aid | Guy Winch

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to.

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17:22

Anger Is Your Ally: A Mindful Approach to Anger | Juna Mustad | TEDxWabashCollege

How do we create a healthier relationship with anger? Most of us either stuff our anger or we suddenly find ourselves erupting in rage.

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03:59

How Do You Help a Grieving Friend?

It's so hard to know what to do when your friends are hurting. The thing is, you can't cheer someone up by telling them to look on the bright side, or by giving them advice. It just doesn't work.

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04:14

Zainab Salbi on How to Give Fully Without Sacrificing Yourself | SuperSoul Sunday | OWN

For decades, Zainab Salbi has connected and inspired women who persist in war-torn regions around the world. She has acted as a powerful voice for reaching and uniting women through a shared perspective.

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02:17

Virginia Satir Blended Family with a Troubled Boy Video

In this engaging video, Virginia Satir helps a blended family of four untangle longstanding parenting and communication issues.

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05:20

Peter Levine Interview: Trauma Proofing Your Kids

Peter discusses how parents can help their children with the stresses of current events.

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31:11

Beyond "Avinu" - God, Spirituality, and Parenting: Eli on Air with Rabbi Danya Ruttenberg

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02:03

Brené Brown’s Parenting Manifesto That Moved Oprah to Tears | SuperSoul Sunday | OWN

During a SuperSoul Sunday conversation in 2013, Dr Brene Brown read her “Wholehearted Parenting Manifesto” to Oprah. Watch the powerful moment that brought Oprah to tears.

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05:15

6 Types of People Who Do Not Deserve to Hear Your Shame Story | SuperSoul Sunday | OWN

When something shameful happens in your life, shame and vulnerability researcher Dr. Brené Brown says, there are six types of people with whom you shouldn't share the story.

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11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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EXPLORE TOPIC

Motherhood