VIDEO

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Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013

2013

Eilona Ariel is a documentary filmmaker whose work was deeply inspired by her life in Asia and her practice of the ancient meditation technique called Vipassana.

13:03 min

Locking Up Our Own: Crime and Punishment in Black America

Former public defender James Forman, Jr. is a leading critic of mass incarceration and its disproportionate impact on people of color.

Book
James Forman Jr.
2018
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The New Jim Crow: Mass Incarceration in the Age of Colorblindness

Seldom does a book have the impact of Michelle Alexander’s The New Jim Crow.

Book
Michelle Alexander, Cornel West (foreword)
2020
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We Do This ’Til We Free Us: Abolitionist Organizing and Transforming Justice

“Organizing is both science and art.

Book
Mariame Kaba
2021
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Damien Echols Says He Is Proof Arkansas Sends ‘Innocent People to Death’

To many, Mr. Echols’s celebrated release from death row in Arkansas in 2011 constitutes its own argument for abolishing capital punishment.

Article
Richard Fausset
2017
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Insight Meditation: The Practice of Freedom

In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically.

Book
Joseph Goldstein
2003
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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

Book
Sharon Salzberg
2019
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Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

Article
Lorin Roche
2022
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Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

Article
Lorin Roche
2022
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Microaggressions in Everyday Life

The revised and updated second edition of Microaggressions in Everyday Life presents an introduction to the concept of microaggressions, classifies the various types of microaggressions, and offers solutions for ending microaggressions at the individual, group, and community levels.

Book
Derald Wing Sue, Lisa Beth Spanierman
2020
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Glad No Matter What: Transforming Loss and Change into Gift and Opportunity

Though SARK has empowered millions to live their creative dreams, manage their businesses, and savor personal connections, the deaths of her mother and cat and the end of a treasured relationship tested her ability to walk her talk.

Book
SARK
2010
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EXPLORE TOPIC

Insight (Vipassana) Meditation