VIDEO

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Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013

2013

Eilona Ariel is a documentary filmmaker whose work was deeply inspired by her life in Asia and her practice of the ancient meditation technique called Vipassana.

13:03 min

Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Article
Yongey Mingyur Rinpoche
2010
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Natural Wakefulness: Discovering the Wisdom We Were Born With

There are two essential elements to the spiritual path says this popular teacher from the lineage of Chögyam Trungpa: understanding that you’re already enlightened, already perfect in wisdom right here and now, and accessing that natural wakefulness through spiritual practice.

Book
Gaylon Ferguson
2025
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The Power of Buddhism

If you ignore power, you ignore powerful Buddhist teachings. Pema Khandro Rinpoche says that Buddhism teaches us how to be powerful and compassionate at the same time.

Article
Pema Khandro
2018
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How to Meditate

A meditation guide for beginners.

Article
Pema Khandro
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The Practice of Tibetan Meditation: Exercises, Visualizations, and Mantras for Health and Well-being

A practical and comprehensive step-by-step handbook to Tibetan meditation from a world-renowned Tibetan Lama.Contains more than 30 meditation exercises and accompanying mantras for both the beginner and the more advanced practitioner.

Book
Dagsay Tulku Rinpoche
2025
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Another Birthday on Death Row

Jarvis Jay Masters has spent almost 30 years on death row for a crime many think he did not commit. Rebecca Solnit celebrated his 56th birthday with Masters as he seeks freedom through meditation until the day his conviction is overturned.

Article
Rebecca Solnit
2018
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The Buddhist on Death Row: How One Man Found Light in the Darkest Place

Jarvis Jay Masters’s early life was a horror story whose outline we know too well. Born in Long Beach, California, his house was filled with crack, alcohol, physical abuse, and men who paid his mother for sex.

Book
David Sheff
2020
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That Bird Has My Wings: The Autobiography of an Innocent Man on Death Row

Jarvis Jay Masters has taken an extraordinary journey of faith. Strangely enough, his moment of enlightenment came behind the bars of San Quentin's death row.

Book
Jarvis Jay Masters
2010
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The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred

Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience.

Book
Reginald A. Ray
2018
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Into the Heart of Life

In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice.

Book
Jetsunma Tenzin Palmo
2011
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EXPLORE TOPIC

Insight (Vipassana) Meditation