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Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013

2013

Eilona Ariel is a documentary filmmaker whose work was deeply inspired by her life in Asia and her practice of the ancient meditation technique called Vipassana.

13:03 min

The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

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EXPLORE TOPIC

Insight (Vipassana) Meditation