VIDEO

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Vipassana Meditation and Body Sensation: Eilona Ariel at TEDxJaffa 2013

2013

Eilona Ariel is a documentary filmmaker whose work was deeply inspired by her life in Asia and her practice of the ancient meditation technique called Vipassana.

13:03 min

A Beginner’s Guide to Meditation: Practical Advice and Inspiration from Contemporary Buddhist Teachers

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.

Book
Rod Meade Sperry (editor), Shambhala Sun (editor)
2014
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We’re All Doing Time: A Guide to Getting Free

Often called “The Convict’s Bible,” this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff’s life of activism and spiritual exploration.

Book
Bo Lozoff, The Dalai Lama (foreword)
1998
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Why the Dalai Lama Matters: His Act of Truth as the Solution for China, Tibet, and the World

Tibet is more than its mountains, its monks, and its martyrs.

Book
Robert Thurman
2011
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Seeking the Heart of Wisdom: The Path of Insight Meditation

In Seeking the Heart of Wisdom, Goldstein and Kornfield present the central teachings and practices of insight meditation in a clear and personal language.

Book
Joseph Goldstein, Jack Kornfield, the Dalai Lama (foreword)
2025
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Be Angry

In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor.

Book
The Dalai Lama
2019
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Stages of Meditation: The Buddhist Classic on Training the Mind

The Dalai Lama explains the principles of meditation in a practice-oriented format especially suited to Westerners.

Book
The Dalai Lama, Kamalashila
2019
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EXPLORE TOPIC

Insight (Vipassana) Meditation