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Stoic Optimism: Ryan Holiday at TEDxUChicago 2014

2014

Ryan Holiday is the Director of Marketing at American Apparel and the author of “The Obstacle Is the Way: The Timeless Art of Turning Adversity to Advantage” (May 2014), a manual for approaching the obstacles we face in life and flipping them into advantages.

21:47 min

Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World

Resilience By Design: How to Survive and Thrive in a Complex and Turbulent World delivers the world’s most detailed and research-backed how-to manual to integrate advances from neuroscience and complexity theory with real world expertise, providing practical techniques that you’ll want to use...

Book
Mike Weeks, Ian Snape
2021
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The Mind’s Eye

In The Mind’s Eye, Oliver Sacks tells the stories of people who are able to navigate the world and communicate with others despite losing what many of us consider indispensable senses and abilities: the power of speech, the capacity to recognize faces, the sense of three-dimensional space, the...

Book
Oliver Sacks
2010
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What Happened to You?: Conversations on Trauma, Resilience, and Healing

Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

Book
Bruce D. Perry, Oprah Winfrey
2021
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Lessons in Finding Happiness During Hard Times

Researchers say we’re wired for joy and what it means for resilience

Article
Sari Harrar
2020
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Building Resilience

Seligman has spent three decades researching failure, helplessness, and optimism. He created a program to help young adults and children overcome anxiety and depression, and has worked with colleagues from around the world to develop a program for teaching resilience.

Article
Martin E.P. Seligman
2011
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The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

“My mind is so busy, I really need to meditate.” “My mind is so busy, there’s no way I can meditate.

Book
Ralph De La Rosa
2018
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Adaptability