Carter School for Peace and Conflict Resolution: Basketball coach Craig Esherick talks about conflict resolution and sports.
20:43 min
CLEAR ALL
When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.
Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.