Dr. Hallowell tells us that if we don’t reconstruct our boundaries, we will be too crazy busy to enjoy life.
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What Is Gaslighting? How to Avoid Mental Manipulation and Emotional Abuse - Terri Cole If this video describes your situation, please don’t give up. The first step is to understand that it’s happening.
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One of those difficult and unhealthy or toxic behaviors that many of us have to deal with is passive aggressive behavior. This behavior is often referred to as covert aggression.
In this video, I dive into the topic of passive aggressive behaviour. What is it, and how can we recognize it in ourselves and others?
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For months, Katie has been thinking about quitting her job. Although the 27-year-old feels fortunate to have a good job that pays well, her co-workers' negative energy makes the work environment unhealthy. "I can feel when there's toxic energy around," Katie explains.