VIDEO

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Dr. Hallowell Encourages You to Take Back Control

By Edward Hallowell — 2012

Dr. Hallowell tells us that if we don’t reconstruct our boundaries, we will be too crazy busy to enjoy life.

01:49 min

18:55

Richard Fernandez: Why Modern Workers Need Mindfulness

Dr. Richard Fernandez, co-founder of Wisdom Labs, explains how mindfulness can increase attention and engagement at work-precious resources in our fast-paced, ever-expanding world.

Video
Rich Fernandez
2016
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EXPLORE TOPIC

Burnout