Dr. Hallowell tells us that if we don’t reconstruct our boundaries, we will be too crazy busy to enjoy life.
01:49 min
CLEAR ALL
Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.
2
This video covers ways to improve your willpower and self-control. According to studies willpower is the number one thing people are missing when it comes to achieving their goals.
1
Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
The impact of meditation on cultivating more positive emotional qualities.