Dr. Hallowell tells us that if we don’t reconstruct our boundaries, we will be too crazy busy to enjoy life.
01:49 min
CLEAR ALL
Do you have an athlete who seems to be losing their edge and others are catching up to them? Are you wondering if they are burnt out? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions.
Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!
This video talks about Burnout in Sports. It shares what Burnout is, the 3 effects of Burnout and 5 ways to Avoid/Treat Burnout in Sports. These treatments are effective for youth and pro level sports.