VIDEO

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Dr. Hallowell Encourages You to Take Back Control

By Edward Hallowell — 2012

Dr. Hallowell tells us that if we don’t reconstruct our boundaries, we will be too crazy busy to enjoy life.

01:49 min

16:52

What Is “Intimacy Avoidance”? (Glossary of Narcissistic Relationships)

Video
Ramani Durvasula
2020
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12:27

Kwik Brain Episode 108: Heal a Broken Heart with Dr. Shefali Tsabary

In this conversation, we delve into some of the biggest misconceptions surrounding relationships, why we need to invest in ourselves, and why romantic love is a delusion.

Video
Shefali Tsabary
2019
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12:10

Rick Hanson on Intimacy: Me and We

In relationships, it’s natural to join with others, but it’s also fundamentally important to have a strong sense of your own autonomy. By strengthening your sense of “me”—in effect, establishing a kind of secure base inside yourself—you will be more able to explore “we" out in the world.

Video
Rick Hanson
2015
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48:13

Dr. Rick Hanson - Building the Foundations of a Healthy Relationship

This video is from the Mindful Relationships Summit.

Video
Rick Hanson
2017
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Burnout