Dr. Hallowell tells us that if we don’t reconstruct our boundaries, we will be too crazy busy to enjoy life.
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In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.
Starting out as a new artist can be a daunting task. It doesn’t help that creatives are producing content at insane rates to appease the algorithms of platforms like Youtube and Spotify.
Experiencing burnout as a freelance creative is inevitable at some point—but it can be avoided. Here are some things you can practice to avoid burnout and ensure a healthy work-life balance.
If you’re dreading work and doubting yourself, you may be experiencing creative burnout. Keiko Lynn shares how to combat this mental, emotional, and even physical exhaustion, using her own experience to show how you can find that creative spark again.
Creativity is fragile. Despite all our care, sometimes, it seems to be gone: the creativity tap has run dry. We experience the dreaded creative burnout.
Are deadlines, algorithms, and view counts sapping your creativity? You’re not alone! Creative burnout is real, and it can be a huge blocker for creative thinking. Luckily, Creator Coach Josh Zimmerman has some great tips on how you can pull yourself out of that burnout spiral.
Jazza (Josiah Brooks) "is a full time YouTuber/Artist who likes music, beer, beef jerky, and writing profile summaries in the third person." He highly recommends the books by Dr. Russ Harris, "The Reality Slap". and "The Happiness Trap".
On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.
Our obsession with productivity - to-do lists, life hacks, morning routines - is making us less productive, says digital anthropologist Rahaf Harfoush. She explains why we need to redesign our workday around creativity - not just efficiency.
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