VIDEO

FindCenter AddIcon

Understanding ADD/ADHD with Dr. Edward Hallowell

By Edward Hallowell — 2014

Learn more about a positive, practical and successful approach to ADD/ADHD from renowned ADD/ADHD expert Dr. Edward Hallowell M.D.

10:13 min

08:41

How I Learned to Focus with ADD

In this video, I share the ways in which I have refined my focus over the past few years to get the most out of the hours I dedicate to drawing. From the Pomodoro technique, to sleep, hygiene, exercise, diet and mindfulness, I hope there is something for everyone.

Video
2019
FindCenter AddIcon

EXPLORE TOPIC

ADD/ADHD