VIDEO

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Athletes and Body Image: A Discussion on Eating Disorders

2016

Millions of people in the U.S. have an eating disorder and a portion of these people are athletes. Erin Mandras of Kick the Scale.com is one such athlete who developed an eating disorder. See more...

30:57 min

To Train an Athlete, Add 12 Minutes of Meditation to the Daily Mix

If athletes practice meditation for a few minutes a day, they may become better able to withstand the mental demands of hours of strenuous physical training

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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Inner Harvest: Daily Meditations for Recovery from Eating Disorders

Find strength and renewal in recovery from eating disorders with the author of Food for Thought and explore your spiritual and personal development in recovery.

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EXPLORE TOPIC

Body Image