VIDEO

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Body Image as a Female Athlete | Developing and Coping with an Eating Disorder in Sport | PART 1/2

2018

I am a former international swimmer who has struggled throughout my career with body image ‘issues’ and an eating disorder. See more...

15:00 min

06:07

Self-Care in College

What is stress like for college students?

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06:18

Dealing with Athlete Burnout

Here is the story of my experience dealing with athlete burnout in gymnastics. I will talk you through the signs of burnout, how to cope, break the cycle and how to recover!

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21:14

Athletes and Mental Health: The Hidden Opponent | Victoria Garrick | TEDxUSC

The issue of mental health in college students, specifically college student-athletes, is stigmatized and neglected. According to a 2011 study by the National College Athletic Association, 30% of about 200,000 student-athletes reported feeling depressed.

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EXPLORE TOPIC

Athlete Well-Being