VIDEO

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Female Athletes Talk Body-Image Issues and Eating Disorders | Players’ Tribune X Victoria Garrick

2021

In 2018, @The Players’ Tribune teamed up with @Victoria Garrick to address the body-image issues many female athletes are facing. In this video, eight USC athletes share their stories.

03:04 min

Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

Article
Erica Carr
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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

Because they know how to help you cope under pressure.

Article
Carolyn L. Todd
2018
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Opening Up by Writing It Down, Third Edition: How Expressive Writing Improves Health and Eases Emotional Pain

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.

Book
James W. Pennebaker, Joshua M. Smyth
2016
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Body Image