VIDEO

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Carbs vs Protein for Endurance—Which Is Better?

2019

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

07:00 min

06:36

The Life of Naomi Osaka

Since she first beat her childhood idol Serena Williams, being in the spotlight thrust her into depression. She just quit the French Open citing concerns over her mental health. This is the story of Naomi Osaka.

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01:37

Black History: Athletes Who Stood Up for Social Justice | USA TODAY

Black athletes like Jim Brown, Muhammad Ali, Tommie Smith and Colin Kaepernick are connected through America’s sports history.

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EXPLORE TOPIC

Athlete Well-Being