VIDEO

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Carbs vs Protein for Endurance—Which Is Better?

2019

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

07:00 min

04:15

Megan Rapinoe Calls Out Sports Illustrated During Speech

Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.

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03:14

Athletes Fighting for LGBTQ Rights

The Tokyo Games have seen a historic number of publicly out athletes competing—putting a spotlight on LGBTQ+ rights in the sporting world. Professional boxer Makoto Kikuchi, who came out ahead of the Olympics, hopes to encourage more people to accept their identity.

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03:34

Fighting Sex Discrimination in Sports

Noriana Radwan lost her scholarship for “unsportsmanlike behavior” commonly accepted from male athletes. What happened? How do we make sure that all athletes, female athletes, trans athletes, LGBTQ+ athletes, belong in sports?

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EXPLORE TOPIC

Athlete Well-Being