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Carbs vs Protein for Endurance—Which Is Better?

2019

Endurance athletes and those who do a lot of cardio (eg. runners, cyclists, swimmers) have different nutritional needs compared to those who are trying to achieve strength and muscle hypertrophy.

07:00 min

04:15

Megan Rapinoe Calls Out Sports Illustrated During Speech

Megan Rapinoe calls out Sports Illustrated; Rick Strom breaks it down.

Video
Megan Rapinoe
2019
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10:02

Michael Phelps Opens Up About Struggles with Anxiety | TODAY

Legendary Olympic swimmer Michael Phelps sat down with Megyn Kelly on Megyn Kelly TODAY to talk about his retirement from the sport, his growing family and his past struggles with anxiety and depression, chronicled in the new documentary “Angst.

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Michael Phelps
2017
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01:37

Black History: Athletes Who Stood Up for Social Justice | USA TODAY

Black athletes like Jim Brown, Muhammad Ali, Tommie Smith and Colin Kaepernick are connected through America’s sports history.

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Muhammad Ali
2021
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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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Martha Beck
2018
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EXPLORE TOPIC

Athlete Well-Being