As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts. See more...
As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts. Find out the important role that nutrition plays in athletic performance, and how you can be sure your diet provides everything you need. Learn more from Dr. Aloiya Kremer.
06:18 min
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