VIDEO

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Health Tips—Sports Nutrition

2020

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As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts. See more...

06:18 min

01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

Athlete Well-Being