VIDEO

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Health Tips—Sports Nutrition

2020

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As an athlete you’re doing the hard work: practicing, conditioning, lifting. But if your nutrition isn’t optimized, you’re not getting the most out of your efforts. See more...

06:18 min

03:05

Misty Copeland—This Is How I Made It | Episode 11 | Cosmopolitan

Misty Copeland talks about how she overcame a devastating injury that almost prematurely ended her dancing career.

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Misty Copeland
2018
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08:46

The Art of Managing Emotions | Daniel Goleman | Wobi

The world’s leading expert on emotional intelligence explains why feeling good at work leads to outstanding performance and how to spread the emotions that promote success.

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Daniel Goleman
2012
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EXPLORE TOPIC

Athlete Well-Being