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The Gift of Happiness

By Charles Eisenstein — 2012

Charles Eisenstein is the author of The Ascent of Humanity and Sacred Economics as well as numerous articles in print and online. A faculty member of Goddard College, he speaks and teaches worldwide on themes of transition, community, money, consciousness, and the evolution of culture.

16:40 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

Video
2020
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EXPLORE TOPIC

Happiness