VIDEO

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5 Steps to Prevent Athlete Burnout

2019

Five ways for athletes to prevent the likelihood of burnout.

12:03 min

07:12

Weekly Planning—A Video from the 7 Habits of Highly Effective People

To live a more balanced existence, you have to recognize that not doing everything that comes along is okay. There's no need to overextend yourself. All it takes is realizing that it's all right to say no when necessary and then focus on your highest priorities.

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EXPLORE TOPIC

Athlete Well-Being