VIDEO

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5 Steps to Prevent Athlete Burnout

2019

Five ways for athletes to prevent the likelihood of burnout.

12:03 min

14:09

Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Video
Marcus Aurelius
2019
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12:32

How Not to Set Goals (Why S.M.A.R.T. Goals Are Lame)

Are S.M.A.R.T.

Video
Brendon Burchard
2014
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EXPLORE TOPIC

Athlete Well-Being