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5 Steps to Prevent Athlete Burnout

2019

Five ways for athletes to prevent the likelihood of burnout.

12:03 min

01:00:05

The Mindful Athlete | George Mumford | Talks at Google

“Being in the Zone” or “Flow” is enhanced by the regular practice of being in the present moment, whether on or off the court. George Mumford has been teaching the NBA’s biggest stars about flow and mindfulness for years, including Michael.

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2015
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EXPLORE TOPIC

Athlete Well-Being