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5 Steps to Prevent Athlete Burnout

2019

Five ways for athletes to prevent the likelihood of burnout.

12:03 min

11:53

Keep Showing Up

Meditation. Travel day tips. Making goals happen. Venice beach. And other musings.

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Rich Roll
2018
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03:05

Misty Copeland—This Is How I Made It | Episode 11 | Cosmopolitan

Misty Copeland talks about how she overcame a devastating injury that almost prematurely ended her dancing career.

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Misty Copeland
2018
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04:47

How to Reach Your Goals | Angela Duckworth

Who succeeds in life? In this talk, Angela Duckworth presents her influential work on grit-the tendency to pursue long-term goals with perseverance and passion. She describes the predictive power of grit for performance in a variety of fascinating contexts.

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Angela Duckworth
2018
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EXPLORE TOPIC

Athlete Well-Being