VIDEO

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Athletes Connected: Life after Athletics

2016

In partnership with Athletes Connected, former women’s swimmer Ashley Cohagen (2010-13) discusses challenges a student-athlete faces after competition is over, as well as strategies to use when facing those challenges.

04:50 min

04:51

How NBA Coach Phil Jackson Taught His Teams Mindfulness | SuperSoul Sunday | Oprah Winfrey Network

When Phil Jackson began coaching the Chicago Bulls—and later the Los Angeles Lakers—he says he used the Zen philosophy of mindfulness to help build both teams.

Video
Phil Jackson
2013
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02:24

Behind the Scenes with Kathryn Budig

Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.

Video
Kathryn Budig
2015
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EXPLORE TOPIC

Athlete Well-Being