VIDEO

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Edgar Cayce on Heal Thyself

By Edgar Cayce — 2018

Dr. J.P. Amonte, DC explains the relationship between mind, body and soul in maintaining a healthy body and lifestyle according to the findings of Edgar Cayce.

01:11:10 min

08:00

13 Strength-Training Benefits for Seniors (Why Build Muscle after 50?)

Should seniors lift weights? Are there benefits to strength training after 50? Yes, and yes! Here are 13 things you will benefit from by building stronger muscles, no matter how old you are. You are never too old to improve your health, and lifting heavy things will help you do that.

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EXPLORE TOPIC

Mind-Body Connection