VIDEO

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A Fighter’s Guide to Performance Anxiety | Stacey Copeland | TEDxRNCM

2017

Performance anxiety can fuel our biggest successes, or cause our perceived failures; learning how to overcome the demons of self-doubt can be key to achieving our dreams. Stacey Copeland (@scopelandboxer) is an elite athlete who has represented her country in both boxing and football. See more...

15:27 min

01:38

Lakers’ Jesse Mermuys: Here’s What Happens When Parents Remove Pressure from the Sidelines

Los Angeles Lakers Assistant Coach Jesse Mermuys describes how young athletes already put so much pressure on themselves to perform; let’s not add to it.

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04:15

Parents Who Pressure Their Sports Kids

In “Mental Training Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about sports parents who pressure their kids.

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01:56

Do Athletes Face Unnecessary Parent Pressure?

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11:04

Overbearing Parents Can Take the Fun Out of Sports

Youth sports is supposed to be for the kids, but all too often, the parents become part of the story for all the wrong reasons.

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08:59

Student Athlete Injury Collaboration: EMS and Athletic Trainers

What to do when a student athlete is injured.

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05:40

Fragile Confidence and Perfectionism in Volleyball

Dr. Patrick Cohn and Dr. Megan Melchiorre, our newest member to the Peak Performance Sports Mental Coaching team, start a new mental game video series for volleyball coaches, players and parents. They discuss the psychology of volleyball and some of the challenges that volleyball players have.

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07:29

How Perfectionism Stifles Young Athletes’ Success

Dr. Patrick Cohn discusses how fear of failure and perfectionism in young athletes can stifle their performance and thus success in sports.

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03:04

Should Athletes Rest When Injured?

When an athlete experiences an injury and is sidelined from her sport, it is common to think full rest is the best way to allow her body to recover.

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01:48

Every Injured Athlete Goes Through Depression

Dr. Rob Bell speaking to NFL Strength Coaches in Las Vegas. Here is the reason why every athlete who gets injured will experience some sort of depression.

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EXPLORE TOPIC

Athlete Well-Being