02:05 min
CLEAR ALL
Healing begets healing: restorative justice practices offer a pathway for individual healing for both the person who has been harmed and the person who perpetrated the harm.
Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.
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Why don’t we make our mental health as important as our physical health? Unfortunately, because of mental health stigma. How we view mental health keeps people from ever seeking proper treatment.
Being an African-American growing up in a white neighborhood can be challenging. Trying to keep your identity yet navigate in a different place. It can be a challenging balance to try to adapt to different cultures, styles, and communities.
Happy Juneteenth! In this episode we explain the origin of Juneteenth and ask the question: are Black people truly free?
Howard Thurman Lost Lectures - Love or Perish
The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.
Rev. Jacqueline Lewis, senior minister of Middle Collegiate Church in Manhattan, is on a mission to eradicate racism—especially within the church she loves. Though Rev. Lewis’s own congregation is a model of diversity, Rev.
It’s not enough for us to simply practice yoga, we also have to live yoga and seva.
An award winning social change agent, Dr. Gail Christopher, depicts how our collective and individual healing from centuries of believing in a false hierarchy of humanity is the prescription for the 21st century. Dr.