VIDEO

Simone Biles Discusses Her Book, “Courage to Soar” | BUILD Series

By Simone Biles — 2016

FindCenter Summary

Join Olympic champion Simone Biles as she discusses “Courage to Soar,” co-written with journalist Michelle Burford, that chronicles Biles’ inspirational path to success. Biles is the most decorated U.S. women’s gymnast ever with 19 World/Olympic medals. See more...

22:42 min

85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

The Verywell Mind Podcast With Amy Morin

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Blossoms of the Dharma: Living as a Buddhist Nun

In recent years, Buddhist nuns from Asia and the West have met together to become more active in improving their status in the female sangha.

Thubten Chodron, Sylvia Boorstein

It’s Time to Talk About the Cost of Emotional Labor at Work

Much like the struggle to recognize the economic contributions of childcare for stay-at-home parents, there could be a similar gap in the working world. The definition of emotional labor being used here is that of unpaid, invisible work.

How ‘Service With a Smile’ Takes a Toll on Women

When workers’ emotions deviate from what’s expected of their gender, they are often left to process the backlash on their own.

Adia Harvey Wingfield

The Rumpus Interview with Roxane Gay

Roxane Gay is a force. Gay’s work taught me what it can mean to be unapologetically vulnerable, to bear both your scars and unhealed wounds, and to be transparent about your desire to be better. Her work encouraged me to think about my life and writing and people in a softer way.

Abigail Bereola

Difficult Women

Difficult Women tells of hardscrabble lives, passionate loves, and quirky and vexed human connection. The women in these stories live lives of privilege and of poverty, are in marriages both loving and haunted by past crimes or emotional blackmail.

Not that Bad: Dispatches from Rape Culture

In this valuable and revealing anthology, cultural critic and bestselling author Roxane Gay collects original and previously published pieces that address what it means to live in a world where women have to measure the harassment, violence, and aggression they face, and where they are “routinely...

Roxane Gay (editor)

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

What Cancer Takes Away

When I got sick, I warned my friends: Don’t try to make me stop thinking about death.

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What Women Should Tell Their Bosses When They Have Cancer

We hear a lot about the struggles of working women and the notion that we can create some semblance of order between managing responsibilities at home and at work. It’s the elusive work/life balance every working woman longs to achieve.

Molly MacDonald

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Athlete Well-Being