VIDEO

FindCenter AddIcon

Simone Biles Discusses Her Book, “Courage to Soar” | BUILD Series

By Simone Biles — 2016

Join Olympic champion Simone Biles as she discusses “Courage to Soar,” co-written with journalist Michelle Burford, that chronicles Biles’ inspirational path to success. Biles is the most decorated U.S. women’s gymnast ever with 19 World/Olympic medals. See more...

22:42 min

Conscious Parenting Mastery: Discover The Transformational Tools & Perspectives That Have Empowered Millions Of Parents To Nurture More Authentic, Fulfilled & Self-Aware Children

Through the Conscious Parenting Mastery program, Dr. Shefali Tsabary offers the first-ever step-by-step roadmap for evolving your relationship between you, your child, and your inner child.

FindCenter AddIcon

Why Shaming Your Children Is a Bad Idea and What You Can Do Instead

As parents, we need to step off our pedestal, stop dominating our kids, and instead treat them as we like to be treated. After all, do you like being shamed? Does it bring out the best in you?

FindCenter AddIcon

How to Help Your Child Tap into Their Inner Self

This week, we’re introducing (Mostly) Mindful Parenting, real talk with leading experts and parents on how they navigate the beautiful, messy work of raising a family. Follow along!

FindCenter AddIcon

What Is Conscious Parenting—and Should You Try It?

Conscious parenting is a term used by various psychologists (and others) to describe a style of parenting that usually focuses more on the parent and how mindfulness can drive parenting choices.

FindCenter AddIcon

How to Create Space and Improve Your Parenting: An Interview with Dr. Shefali

Dr. Tsabary discusses the many aspects of conscious parenting; emotional reactivity, healing our inner child, discipline, and partnership.

FindCenter AddIcon

A New Way of Parenting That May Change Your Family

Conscious parenting turns our parenting paradigm right-side up.

FindCenter AddIcon

EXPLORE TOPIC

Athlete Well-Being