VIDEO

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Simone Biles Discusses Her Book, “Courage to Soar” | BUILD Series

By Simone Biles — 2016

Join Olympic champion Simone Biles as she discusses “Courage to Soar,” co-written with journalist Michelle Burford, that chronicles Biles’ inspirational path to success. Biles is the most decorated U.S. women’s gymnast ever with 19 World/Olympic medals. See more...

22:42 min

55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

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10:26

The Prison of Your Mind | Sean Stephenson | TEDxIronwoodStatePrison

Extraordinary talk by a therapist and author who is also multiply disabled about not believing any predictions that don’t empower you.

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28:57

Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

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04:22

Why You Should Not Take Anything Personally | Don Jose Ruiz

In this short video, Don Jose Ruiz shares the tips and advice we could take back in our life to put disagreement in action and not taking anything personally. You have UNLIMITED potential.

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12:29

Dear Black Women, Let’s Talk About Healing - Angela Bowden - TEDxMSVUWomen

Beginning with a powerful poem, Angela talks about the power of acknowledging and healing from the “strength and resilience trauma” that black women normalize and carry, Realizing the black woman's burden and healing our caregivers and youth. Angela Bowden is a writer, speaker and activist.

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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

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07:41

How to Fully Love Yourself

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16:57

Overcoming Shame and Self-Hatred

Check out this video, if you are someone who is struggling with shame and self-hatred, and if you are finding it difficult to manifest a life that reflects your magnificence and inherent worth. We are all beautiful and brilliant beings, at heart.

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48:41

“Crazy Sexy Life” Kris Carr at Wanderlust’s Speakeasy

Wellness Warrior and cancer Thriver, Kris Carr, brings her Crazy Sexy talk to Wanderlust Festival in Stratton, VT in June of 2011.

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EXPLORE TOPIC

Athlete Well-Being