VIDEO

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Black MLB Athletes Discuss Racism and Injustices on “Voices from the League,” Presented by Momentum

2020

Join us as we host a conversation about race, police violence, leadership, and progress from prominent black athletes in Major League Baseball. See more...

01:15:57 min

Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter.

Book
Donna B. Pincus
2012
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“Sitting in the Yuck” & Uncovering My Own Racism

I’ve spent many hours trying to educate myself on racism, white privilege, and bigotry so that I may be able to uncover my own racist beliefs and prejudices.

Article
Jana Joy
2020
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What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

Article
Kendra Cherry
2021
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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

Article
Kate Morgan
2021
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Transitions: Prayers and Declarations for a Changing Life

In this gift-sized book, Julia Cameron shares beautiful prayers of empowerment followed by potent declarations and reflections on the nature of change and coping.

Book
Julia Cameron
1999
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Michael Phelps Is Losing World Records, but He’s Gained Other Treasures

It once seemed impossible that anyone could go faster in the butterfly. By the time it happened, the most decorated Olympian had a growing family and no problem letting go of records.

Article
Karen Crouse
2019
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Transitions: Making Sense of Life’s Changes

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.

Book
William Bridges, Susan Bridges
2019
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EXPLORE TOPIC

Athlete Well-Being