VIDEO

Black MLB Athletes Discuss Racism and Injustices on “Voices from the League,” Presented by Momentum

2020

FindCenter Summary

Join us as we host a conversation about race, police violence, leadership, and progress from prominent black athletes in Major League Baseball. See more...

01:15:57 min

Naomi Osaka: ‘It’s O.K. Not to Be O.K.’

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

1

‘This Will 100% Save Somebody’s Life.’ Athletes See a Turning Point for Mental Health After Naomi Osaka Takes a Stand at the French Open

Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.

Burnout in Sport and Performance

Athlete burnout is a cognitive-affective syndrome characterized by perceptions of emotional and physical exhaustion, reduced accomplishment, and devaluation of sport.

Robert C. Eklund, J.D. Defreese

Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

The Pros and Cons of Youth Sports Aren’t Only Physical

Be mindful of a young athlete’s psychological well-being.

Marika Lindholm

4 Ways to Overcome Sports Performance Anxiety

It’s important to get performance anxiety under control so athletes can perform with less stress and ultimately, to their best ability. This article will outline how to get over performance anxiety.

Forever Fit Science staff

6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

Because they know how to help you cope under pressure.

Carolyn L. Todd

Op-Ed: Are Youth Sports Harming Our Kids’ Mental Health?

Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics.

6 Proven Strategies for Crushing Athletic Performance Anxiety

Use your race day jitters to fuel, not derail, you.

Anna Medaris Miller

Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

Elizabeth Quinn

EXPLORE TOPIC

Athlete Well-Being