VIDEO

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Black MLB Athletes Discuss Racism and Injustices on “Voices from the League,” Presented by Momentum

2020

Join us as we host a conversation about race, police violence, leadership, and progress from prominent black athletes in Major League Baseball. See more...

01:15:57 min

How to Talk to Kids about Racism, Explained by a Psychologist

“You’re always communicating about race, whether you talk about it or not.”

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13 Things Strong Kids Do: Think Big, Feel Good, Act Brave

Do you worry that you don’t fit in? Do you feel insecure sometimes? Do you wish your life looked as perfect as everyone else on social media? Do you have anxiety about things you can’t control? Being a tween can be really hard, especially in today’s world.

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Our Children Are Growing Up Straddling Two Different Cultures—and It’s Not Always Easy

Our child is not just one of us. He is both of us. He is both our cultures. And as a family, we are both cultures together.

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Keep Calm and Parent On: Dealing with Conflict at Sporting Events

Dealing with Conflict at Sporting Events

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Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance

With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.

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Rituals Keep These Athletes Grounded. They Can Help Parents, Too.

With stress levels high during the pandemic, every day can feel like overtime. Here’s how to take back control.

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How Can I Stay Positive for My Kids When I’m So Overwhelmed?

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.

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EXPLORE TOPIC

Athlete Well-Being