VIDEO

Black MLB Athletes Discuss Racism and Injustices on “Voices from the League,” Presented by Momentum

2020

FindCenter Summary

Join us as we host a conversation about race, police violence, leadership, and progress from prominent black athletes in Major League Baseball. See more...

01:15:57 min

Retirement and the Return to Wonder

When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.

The Force of Character: And the Lasting Life

In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.

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The Second Identity Crisis: How to Deal in a Smart Way with a New Phase of Life

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Prudy Gourguechon

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We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.

Stephen Harridge, Norman Lazarus

Age Like a Former Athlete

We may need to rethink what normal fitness is or should be in older people.

Gretchen Reynolds

Running Past Fifty: Advice and Inspiration for Senior Runners

Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners need a little extra motivation to get out of the door and on the road.

Gail Waesche Kislevitz

Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free

Our bodies were designed for movement, but as we age, our joints and muscles become tighter. Stretching is a gentle, simple activity that anyone can do to alleviate aches and pains, as well as improve range of motion and flexibility.

Jessica Matthews

Transitions: Making Sense of Life’s Changes

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.

William Bridges, Susan Bridges

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EXPLORE TOPIC

Athlete Well-Being