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Watch This to Never Feel Guilty Again

By Mel Robbins — 2019

If your holiday traditions include a guilt trip from your family— you need to watch this. Guilt only works if you allow it to affect you. So the next time your parents are trying to guilt trip you— don’t buy a ticket. Reframe the conversation by calling them out.

04:08 min

02:41

The 3 Reasons People Feel Guilty | Oprah's Life Class | Oprah Winfrey Network

Spiritual teacher Iyanla Vanzant says many people confuse guilt (a feeling that you've done something wrong) with shame (a sense that there's something wrong with who you are). Find out why Iyanla says both sentiments are wasted emotions.

Video
Oprah Winfrey
2012
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03:59

Oprah Recalls One of Her Favorite Life Lessons from Maya Angelou - Oprah’s Lifeclass - OWN

After a few relationships gone bad and more than one night waiting by the phone, Oprah learned the hard way that if a man shows you he’s untrustworthy, believe him the first time. Watch Dr. Maya Angelou discuss this important life lesson with Oprah.

Video
Oprah Winfrey
2011
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03:08

How Guilt Can Hold Us Hostage | Oprah's Life Class | Oprah Winfrey Network

Over the years, Oprah has talked to many men and women struggling with the same burden-guilt. Watch as she and relationship expert Iyanla Vanzant look back on lessons learned from divorced parents, working mothers, Dr. Phil and a famous actress who blamed herself for her mother's death.

Video
Oprah Winfrey
2012
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EXPLORE TOPIC

Family Dynamics