VIDEO

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Simone Biles and ‘the Twisties’: How Fear Affects Safety in Gymnasts

By Simone Biles — 2021

If her brain won’t play along with what her body knows how to do, she could be seriously injured.

00:37 min

02:24

Behind the Scenes with Kathryn Budig

Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.

Video
Kathryn Budig
2015
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25:20

How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

Video
Noah Elkrief
2014
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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EXPLORE TOPIC

Athlete Well-Being