If her brain won’t play along with what her body knows how to do, she could be seriously injured.
00:37 min
CLEAR ALL
Designed in collaboration with a leading sports psychologist, Headspace for Sport is here to help you fulfill your potential, whatever your event. Work on every aspect of your game with guided sessions on motivation, training, focus and competition.
How do we change our relationship with anxiety? Former Buddhist monk and Headspace co-founder Andy Puddicombe answers your questions about stress and anxiety, and how to overcome them with self-care and mindfulness.