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3 Techniques to Overcome a Strength Plateau | Overtime Athletes

2016

Overtime Athletes: How to overcome strength plateaus

06:20 min

18:55

Richard Fernandez: Why Modern Workers Need Mindfulness

Dr. Richard Fernandez, co-founder of Wisdom Labs, explains how mindfulness can increase attention and engagement at work-precious resources in our fast-paced, ever-expanding world.

Video
Rich Fernandez
2016
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