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VIDEO

3 Techniques to Overcome a Strength Plateau | Overtime Athletes

2016

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Overtime Athletes: How to overcome strength plateaus

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Overtime Athletes: How to overcome strength plateaus

06:20 min

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Behind the Scenes with Kathryn Budig

Go behind the scenes with yoga instructor Kathryn Budig at the January cover shoot for Experience Life to learn what helps her stay strong all year long.

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